Pillsbury Toaster Strudel Pastries, Apple

Pillsbury Toaster Strudel Pastries, Apple nutrition facts

Per 1 pastry with icing · 59 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    30g
    63% of calories
  • Fat
    7g
    33% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Pillsbury Toaster Strudel Pastries, Apple (1 pastry with icing, 59 g) has 200 calories, with 2 g of protein, 30 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (63% of calories).

Per 100 g
339cal
medium energy density
Protein per 100 cal
1g
Net carbs
29g
carbs minus fiber
Fiber
0.5g
12 g sugar

Vitamins & minerals

Amounts for 1 pastry with icing (59 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Pillsbury Toaster Strudel Pastries, Apple?

One serving of Pillsbury Toaster Strudel Pastries, Apple (1 pastry with icing) has 200 calories, which works out to 339 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Pillsbury Toaster Strudel Pastries, Apple high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pillsbury Toaster Strudel Pastries, Apple keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pillsbury Toaster Strudel Pastries, Apple?

180 mg per serving.

How much sugar is in Pillsbury Toaster Strudel Pastries, Apple?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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