Pillsbury Toaster Strudel Pastries, Apple nutrition facts
Per 2 pastries with icing · 110 g
of a 2,000 cal day
- Protein5g6% of calories
- Carbs54g63% of calories
- Fat12g31% of calories
- ✓ Cholesterol free
At a glance
One serving of Pillsbury Toaster Strudel Pastries, Apple (2 pastries with icing, 110 g) has 340 calories, with 5 g of protein, 54 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (63% of calories). It is high in iron (26% DV). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
- Iron26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 2 pastries with icing (110 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 26% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pop-Tarts (Kellogg's, toaster pastry, frosted, apple strudel)395
- Pop-Tarts Frosted Apple Turnover Toaster Pastries385
- Pillsbury Toaster Strudel Pastries, Apple339
- Pillsbury Apple Toaster Strudel, frozen315
- Pillsbury Toaster Strudel, Apple Flavour315
- Pillsbury Toaster Strudel, Pastries, Apple315
- Pillsbury Toaster Strudel Pastries, Apple309
Similar foods
- 🍪198 calPop-Tarts (Kellogg's, toaster pastry, frosted, apple strudel)1 pastry−142 cal
- 🍪370 calPop-Tarts Frosted Apple Turnover Toaster Pastries2 pastries+30 cal
- 170 calPillsbury Toaster Strudel, Apple Flavour1 pastry−170 cal
- 200 calPillsbury Toaster Strudel Pastries, Apple1 pastry with icing−140 cal
- 170 calPillsbury Toaster Strudel, Pastries, Apple1 pastry with icing−170 cal
- 170 calPillsbury Apple Toaster Strudel, frozen1 piece−170 cal
Burning 340 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 65minWalking (3.5 mph)
- 41minCycling (moderate)
- 28minRunning (6 mph)
- 48minSwimming laps
Common questions
How many calories are in Pillsbury Toaster Strudel Pastries, Apple?
One serving of Pillsbury Toaster Strudel Pastries, Apple (2 pastries with icing) has 340 calories, which works out to 309 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Pillsbury Toaster Strudel Pastries, Apple high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pillsbury Toaster Strudel Pastries, Apple keto-friendly?
It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pillsbury Toaster Strudel Pastries, Apple?
320 mg per serving.
How much sugar is in Pillsbury Toaster Strudel Pastries, Apple?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with toaster strudel pastries, apple
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