Brandless Tomato Basil Hummus Crisps nutrition facts
Per 20 crisps · 28 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs17g61% of calories
- Fat4g32% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Brandless Tomato Basil Hummus Crisps (20 crisps, 28 g) has 110 calories, with 2 g of protein, 17 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (61% of calories).
Vitamins & minerals
Amounts for 20 crisps (28 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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- 90 calTrader Joe's Pistachio Pomegranate Crisps11 crackers−20 cal
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- 120 calKashi Company Carmalized Onion Hummus Crisps27 crisps+10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Brandless Tomato Basil Hummus Crisps?
One serving of Brandless Tomato Basil Hummus Crisps (20 crisps) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Brandless Tomato Basil Hummus Crisps high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Brandless Tomato Basil Hummus Crisps keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Brandless Tomato Basil Hummus Crisps?
300 mg per serving.
How much sugar is in Brandless Tomato Basil Hummus Crisps?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
