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Foster Farms Turkey Breast, Mesquite Smoked
Meat & PoultryFoster Farms

Foster Farms Turkey Breast, Mesquite Smoked nutrition facts

Per 2 oz. ยท 56 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    9g
    63% of calories
  • Carbs
    2g
    14% of calories
  • Fat
    1.5g
    23% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Foster Farms Turkey Breast, Mesquite Smoked (2 oz., 56 g) has 60 calories, with 9 g of protein, 2 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (63% of calories). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
107cal
low energy density
Protein per 100 cal
15g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for 2 oz. (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Potassium220 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Foster Farms Turkey Breast, Mesquite Smoked?

One serving of Foster Farms Turkey Breast, Mesquite Smoked (2 oz.) has 60 calories, which works out to 107 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Foster Farms Turkey Breast, Mesquite Smoked high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 63% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Foster Farms Turkey Breast, Mesquite Smoked keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Foster Farms Turkey Breast, Mesquite Smoked?

460 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Foster Farms Turkey Breast, Mesquite Smoked?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with turkey breast, mesquite smoked

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