Smoked turkey breast (lemon pepper, 97% fat-free) nutrition facts
Per 1 slice · 28 g
of a 2,000 cal day
- Protein5.9g87% of calories
- Carbs0.4g6% of calories
- Fat0.2g7% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Smoked turkey breast (lemon pepper, 97% fat-free) (1 slice, 28 g) has 27 calories, with 5.9 g of protein, 0.4 g of carbohydrates and 0.2 g of fat. Most of its energy comes from protein (87% of calories).
Vitamins & minerals
Amounts for 1 slice (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin K | 0 μg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.1 g | — |
| Polyunsaturated fats | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- H-E-B Turkey Breast, Mesquite Smoked107
- H-E-B Turkey Breast, Jalapeno, Mesquite Smoked107
- Foster Farms Turkey Breast, Mesquite Smoked107
- Member's Mark Smoked Turkey Breast, Extra Lean107
- Smoked turkey breast (lemon pepper, 97% fat-free)95
- Applegate Naturals Turkey Breast, Smoked91
- Generic Applegate Farms Naturals Smoked Turkey Breast89
Similar foods
60 calH-E-B Turkey Breast, Mesquite Smoked4 slices+33 cal
60 calH-E-B Turkey Breast, Jalapeno, Mesquite Smoked4 slices+33 cal
60 calFoster Farms Turkey Breast, Mesquite Smoked2 oz.+33 cal
50 calApplegate Naturals Turkey Breast, Smoked2 slices+23 cal
30 calMember's Mark Smoked Turkey Breast, Extra Lean1 slice+3 cal
50 calGeneric Applegate Farms Naturals Smoked Turkey Breast1 serving+23 cal
Burning 27 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Smoked turkey breast (lemon pepper, 97% fat-free)?
One serving of Smoked turkey breast (lemon pepper, 97% fat-free) (1 slice) has 27 calories, which works out to 95 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Smoked turkey breast (lemon pepper, 97% fat-free) high in protein?
Not especially. It has 5.9 g of protein per serving, and protein supplies 87% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Smoked turkey breast (lemon pepper, 97% fat-free) keto-friendly?
It can fit a ketogenic diet: 0.4 g of net carbs per serving, with carbs making up 6% of calories.
How much sodium is in Smoked turkey breast (lemon pepper, 97% fat-free)?
325 mg per serving.
How much sugar is in Smoked turkey breast (lemon pepper, 97% fat-free)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with smoked turkey breast
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185 calTeriyaki Turkey Breast and Carrots1 serving
213 calAir Fryer Garlic Herb Turkey Breast1 serving
724 calSmoked Turkey, Blue Cheese, and Red Onion Sandwiches1 serving
232 calStuffed Turkey Breasts with Butternut Squash and Figs1 serving
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