McCain Wedges Fried Potatoes nutrition facts
Per 8 pieces · 85 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs16g57% of calories
- Fat5g40% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of McCain Wedges Fried Potatoes (8 pieces, 85 g) has 110 calories, with 1 g of protein, 16 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (57% of calories).
Vitamins & minerals
Amounts for 8 pieces (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 250 mg | 5% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- McCain Bistro Waffle Fries212
- Market Pantry Crispy Seasoned Waffle Cut Fries202
- McCain Wedges Quartiers Fried Potato, Spicy176
- French fries (frozen, wedge cut, unprepared)166
- 365 Whole Foods Market Wedge Cut Garlic & Herb Parmesan Fries143
- Les Fermes Cavendish Farms Garlic and Rosemary Wedge Fried Potatoes141
- McCain Wedges Fried Potatoes129
Similar foods
- 🥦141 calFrench fries (frozen, wedge cut, unprepared)3 oz+31 cal
- 120 cal
365 Whole Foods Market Wedge Cut Garlic & Herb Parmesan Fries7 pieces+10 cal - 🥦170 calMarket Pantry Crispy Seasoned Waffle Cut Fries1 cup+60 cal
- 180 calMcCain Bistro Waffle Fries10 pieces+70 cal
- 150 cal
McCain Wedges Quartiers Fried Potato, Spicy8 pieces+40 cal - 120 calLes Fermes Cavendish Farms Garlic and Rosemary Wedge Fried Potatoes8 pieces+10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in McCain Wedges Fried Potatoes?
One serving of McCain Wedges Fried Potatoes (8 pieces) has 110 calories, which works out to 129 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are McCain Wedges Fried Potatoes high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are McCain Wedges Fried Potatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McCain Wedges Fried Potatoes?
230 mg per serving.
How much sugar is in McCain Wedges Fried Potatoes?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with wedges fried potatoes
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295 calCrispy Sweet Potato Wedges1 serving
223 calSpiced Roasted Potato Wedges1 serving
253 calBaked Garlic Parmesan Potato Wedges1 serving
248 calRoasted Potato Wedges with Rosemary Butter1 serving
469 calRoasted Potato Wedges with Cilantro-Lime Mayonnaise1 serving
