Land O Lakes Whipping Cream, Heavy, Rich & Creamy nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g4% of calories
- Fat5g96% of calories
- ✓ Keto-friendly
- ✓ Low sodium
At a glance
One serving of Land O Lakes Whipping Cream, Heavy, Rich & Creamy (1 tbsp) has 50 calories, with 0 g of protein, 0.5 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (96% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
821 calHeavy whipping cream1 cup, fluid+771 cal
50 calGreat Value Heavy Whipping Cream1 tbspsame cal
20 calKirkland Signature Real Heavy Whipped Cream2 tbsp−30 cal
50 calHorizon Organic Whipping Cream, Heavy1 tbspsame cal
50 calKroger Heavy Whipping Cream1 tbspsame cal
25 calCacique Table Cream, Crema Mexicana1 tbsp−25 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Land O Lakes Whipping Cream, Heavy, Rich & Creamy?
One serving of Land O Lakes Whipping Cream, Heavy, Rich & Creamy (1 tbsp) has 50 calories. That is about 2.5% of a 2,000-calorie day.
Is Land O Lakes Whipping Cream, Heavy, Rich & Creamy high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Land O Lakes Whipping Cream, Heavy, Rich & Creamy keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in Land O Lakes Whipping Cream, Heavy, Rich & Creamy?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Land O Lakes Whipping Cream, Heavy, Rich & Creamy?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
