Hanover White Sweet Corn, Premium Vegetables, Sliver Queen Style nutrition facts
Per ½ cup · 85 g
of a 2,000 cal day
- Protein3g14% of calories
- Carbs18g81% of calories
- Fat0.5g5% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Hanover White Sweet Corn, Premium Vegetables, Sliver Queen Style (½ cup, 85 g) has 70 calories, with 3 g of protein, 18 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (81% of calories).
Vitamins & minerals
Amounts for ½ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.3 mg | 4% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Green Giant Corn, Shoepeg, White106
- Del Monte Corn, White Shoepeg, Whole Kernel Sweet105
- Hanover White Sweet Corn, Premium Vegetables, Sliver Queen Style82
- White sweet corn (canned, whole kernel, drained)71
- Green Giant White Shoepeg Corn, Whole Kernel, Vacuum Packed71
- White sweet corn (canned, whole kernel, regular pack, solids and liquids)64
- Del Monte White Corn, Whole Kernel, Sweet, Harvest Selects48
Similar foods
- 116 cal
White sweet corn (canned, whole kernel, drained)1 cup+46 cal 
60 calGreen Giant White Shoepeg Corn, Whole Kernel, Vacuum Packed⅓ cup−10 cal
60 calDel Monte White Corn, Whole Kernel, Sweet, Harvest Selects½ cup−10 cal
100 calGreen Giant Corn, Shoepeg, White½ cup+30 cal
110 calDel Monte Corn, White Shoepeg, Whole Kernel Sweet½ cup+40 cal- 309 calWhite sweet corn (canned, whole kernel, regular pack, solids and liquids)1 can (17.0 oz)+239 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Hanover White Sweet Corn, Premium Vegetables, Sliver Queen Style?
One serving of Hanover White Sweet Corn, Premium Vegetables, Sliver Queen Style (½ cup) has 70 calories, which works out to 82 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Hanover White Sweet Corn, Premium Vegetables, Sliver Queen Style high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hanover White Sweet Corn, Premium Vegetables, Sliver Queen Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hanover White Sweet Corn, Premium Vegetables, Sliver Queen Style?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hanover White Sweet Corn, Premium Vegetables, Sliver Queen Style?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with white sweet corn, premium vegetables, sliver queen style
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