Deli Express XXL White Chicken Patty with Cheese Sandwich nutrition facts
Per 1 sandwich
of a 2,000 cal day
- Protein33g20% of calories
- Carbs79g47% of calories
- Fat25g33% of calories
At a glance
One serving of Deli Express XXL White Chicken Patty with Cheese Sandwich (1 sandwich) has 660 calories, with 33 g of protein, 79 g of carbohydrates and 25 g of fat. Most of its energy comes from carbs (47% of calories). It is high in protein (66% DV), calcium (20% DV) and iron (79% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 75%, 40% and 22% of the daily value.
High in
20%+ of the daily value
- Protein66%
- Calcium20%
- Iron79%
Good source of
10โ19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
- Sodium75%
- Saturated fat40%
- Cholesterol22%
Vitamins & minerals
Amounts for 1 sandwich. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 ฮผg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 195 mg | 20% |
| Iron | 6 mg | 79% |
| Potassium | 376 mg | 8% |
How it compares
Calories per listed serving.
- Deli Express XXL White Chicken Patty with Cheese Sandwich660
- Chicken fillet sandwich (fast food, with cheese)632
- Chicken fillet sandwich (fast food, plain)515
- Martel Chicken Sandwich400
- Kitchen Cravings Chicken with Cheese on a White Bun Sandwich300
- Avi Foodsystems Chicken & Cheese on Wheat Bread220
- M&S Chicken & Avocado Sandwich210
Similar foods
515 calChicken fillet sandwich (fast food, plain)1 sandwichโ145 cal- 632 calChicken fillet sandwich (fast food, with cheese)1 sandwichโ28 cal
- 300 calKitchen Cravings Chicken with Cheese on a White Bun Sandwich1 sandwichโ360 cal
- 210 calM&S Chicken & Avocado Sandwich100 gโ450 cal
- 400 calMartel Chicken Sandwich1 sandwichโ260 cal
- 220 calAvi Foodsystems Chicken & Cheese on Wheat Bread1 packageโ440 cal
Burning 660 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 125minWalking (3.5 mph)
- 79minCycling (moderate)
- 55minRunning (6 mph)
- 93minSwimming laps
Common questions
How many calories are in Deli Express XXL White Chicken Patty with Cheese Sandwich?
One serving of Deli Express XXL White Chicken Patty with Cheese Sandwich (1 sandwich) has 660 calories. That is about 33% of a 2,000-calorie day.
Is Deli Express XXL White Chicken Patty with Cheese Sandwich high in protein?
It provides a solid 33 g of protein per serving (66% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Deli Express XXL White Chicken Patty with Cheese Sandwich keto-friendly?
It is hard to fit into a strict keto diet. One serving has 75 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Deli Express XXL White Chicken Patty with Cheese Sandwich?
1720 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Deli Express XXL White Chicken Patty with Cheese Sandwich?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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