Bolthouse Farms Yogurt Dressing & Dip, Creamy Caesar nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein2g16% of calories
- Carbs3g23% of calories
- Fat3.5g61% of calories
- ✓ Low saturated fat
At a glance
One serving of Bolthouse Farms Yogurt Dressing & Dip, Creamy Caesar (2 tbsp, 30 g) has 50 calories, with 2 g of protein, 3 g of carbohydrates and 3.5 g of fat. Most of its energy comes from fat (61% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 57 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 64 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ken's Steak House Dressing, Creamy Caesar586
- Caesar dressing (regular)542
- Jersey Mike's Subs Caesar dressing500
- Taylor Farms Caesar Mini Chopped Salad Kit200
- Bolthouse Farms Yogurt Dressing & Dip, Creamy Caesar167
Similar foods
1274 calCaesar dressing (regular)1 cup+1224 cal
150 calJersey Mike's Subs Caesar dressing2 Tbsp+100 cal
250 calTaylor Farms Caesar Mini Chopped Salad Kit1 container+200 cal
170 calKen's Steak House Dressing, Creamy Caesar2 tbsp+120 cal
180 calMarketside Caesar Salad1 cup+130 cal
160 calEarthbound Farm Organic Caesar Salad Kit1 cup+110 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Bolthouse Farms Yogurt Dressing & Dip, Creamy Caesar?
One serving of Bolthouse Farms Yogurt Dressing & Dip, Creamy Caesar (2 tbsp) has 50 calories, which works out to 167 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Is Bolthouse Farms Yogurt Dressing & Dip, Creamy Caesar high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bolthouse Farms Yogurt Dressing & Dip, Creamy Caesar keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bolthouse Farms Yogurt Dressing & Dip, Creamy Caesar?
240 mg per serving.
How much sugar is in Bolthouse Farms Yogurt Dressing & Dip, Creamy Caesar?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
