Earthbound Farm Organic Caesar Salad Kit nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein4g10% of calories
- Carbs7g17% of calories
- Fat13g73% of calories
At a glance
One serving of Earthbound Farm Organic Caesar Salad Kit (1 cup) has 160 calories, with 4 g of protein, 7 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (73% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium10%
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 11% |
| Potassium | 200 mg | 4% |
How it compares
Calories per listed serving.
Similar foods
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180 calMarketside Caesar Salad1 cup+20 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Earthbound Farm Organic Caesar Salad Kit?
One serving of Earthbound Farm Organic Caesar Salad Kit (1 cup) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Earthbound Farm Organic Caesar Salad Kit high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Earthbound Farm Organic Caesar Salad Kit keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Earthbound Farm Organic Caesar Salad Kit?
430 mg per serving.
How much sugar is in Earthbound Farm Organic Caesar Salad Kit?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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