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Taylor Farms Caesar Mini Chopped Salad Kit
Meals & Restaurant FoodTaylor Farms

Taylor Farms Caesar Mini Chopped Salad Kit nutrition facts

Per 1 container ยท 125 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    5g
    8% of calories
  • Carbs
    9g
    14% of calories
  • Fat
    22g
    78% of calories
Portion

At a glance

One serving of Taylor Farms Caesar Mini Chopped Salad Kit (1 container, 125 g) has 250 calories, with 5 g of protein, 9 g of carbohydrates and 22 g of fat. Most of its energy comes from fat (78% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
200cal
medium energy density
Protein per 100 cal
2g
Net carbs
7g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium10%
  • Iron15%

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 1 container (125 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 ฮผg
1%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron1 mg
15%
Potassium220 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Taylor Farms Caesar Mini Chopped Salad Kit?

One serving of Taylor Farms Caesar Mini Chopped Salad Kit (1 container) has 250 calories, which works out to 200 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Taylor Farms Caesar Mini Chopped Salad Kit high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Taylor Farms Caesar Mini Chopped Salad Kit keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Taylor Farms Caesar Mini Chopped Salad Kit?

390 mg per serving.

How much sugar is in Taylor Farms Caesar Mini Chopped Salad Kit?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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