Jersey Mike's Subs Caesar dressing nutrition facts
Per 2 Tbsp · 30 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs2g5% of calories
- Fat15g89% of calories
- ✓ Keto-friendly
At a glance
One serving of Jersey Mike's Subs Caesar dressing (2 Tbsp, 30 g) has 150 calories, with 2 g of protein, 2 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (89% of calories).
Vitamins & minerals
Amounts for 2 Tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 1 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
1274 calCaesar dressing (regular)1 cup+1124 cal
50 calBolthouse Farms Yogurt Dressing & Dip, Creamy Caesar2 tbsp−100 cal
250 calTaylor Farms Caesar Mini Chopped Salad Kit1 container+100 cal
170 calKen's Steak House Dressing, Creamy Caesar2 tbsp+20 cal
180 calMarketside Caesar Salad1 cup+30 cal
160 calEarthbound Farm Organic Caesar Salad Kit1 cup+10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Jersey Mike's Subs Caesar dressing?
One serving of Jersey Mike's Subs Caesar dressing (2 Tbsp) has 150 calories, which works out to 500 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Jersey Mike's Subs Caesar dressing high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jersey Mike's Subs Caesar dressing keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.
How much sodium is in Jersey Mike's Subs Caesar dressing?
390 mg per serving.
