Healthy Choice Zero Sesame Chicken with Zoodles nutrition facts

One serving of Healthy Choice Zero Sesame Chicken with Zoodles (1 meal) has 200 calories, which works out to 74 calories per 100 g. That is about 10% of a 2,000-calorie day.

Yes. It has 18 g of protein per serving, and 36% of its calories come from protein (9 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 20% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

560 mg per serving, which is high (20% or more of the 2,300 mg daily value).

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.