Lean Cuisine Herb Roasted Chicken nutrition facts
Per 1 package ยท 226 g
of a 2,000 cal day
- Protein18g41% of calories
- Carbs16g36% of calories
- Fat4.5g23% of calories
- โ Protein-dense
- โ Low saturated fat
At a glance
One serving of Lean Cuisine Herb Roasted Chicken (1 package, 226 g) has 180 calories, with 18 g of protein, 16 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (41% of calories). It is high in protein (36% DV) and potassium (20% DV). Keep an eye on sodium, which provides 25% of the daily value.
High in
20%+ of the daily value
- Protein36%
- Potassium20%
Good source of
10โ19% of the daily value
- Iron16%
Watch
20%+ of the daily value
- Sodium25%
Vitamins & minerals
Amounts for 1 package (226 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 16% |
| Potassium | 960 mg | 20% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lean Cuisine Chicken Parmesan123
- Marie Callender's Grocery Fettucini, with Chicken & Broccoli119
- Lean Cuisine Chicken Fettuccine118
- Lean Cuisine Alfredo Pasta, with Chicken & Broccoli99
- Lean Cuisine Herb Roasted Chicken80
- Healthy Choice Chicken & Vegetable Stir Fry76
- Healthy Choice Zero Sesame Chicken with Zoodles74
Similar foods
280 calLean Cuisine Alfredo Pasta, with Chicken & Broccoli1 package+100 cal
200 calHealthy Choice Chicken & Vegetable Stir Fry1 meal+20 cal
380 calLean Cuisine Chicken Parmesan1 package+200 cal
310 calLean Cuisine Chicken Fettuccine1 package+130 cal
440 calMarie Callender's Grocery Fettucini, with Chicken & Broccoli1 meal+260 cal
200 calHealthy Choice Zero Sesame Chicken with Zoodles1 meal+20 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Lean Cuisine Herb Roasted Chicken?
One serving of Lean Cuisine Herb Roasted Chicken (1 package) has 180 calories, which works out to 80 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Lean Cuisine Herb Roasted Chicken high in protein?
Yes. It has 18 g of protein per serving, and 41% of its calories come from protein (10 g of protein per 100 calories).
Is Lean Cuisine Herb Roasted Chicken keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Lean Cuisine Herb Roasted Chicken?
580 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lean Cuisine Herb Roasted Chicken?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
