
Mott's 100% Juice, Fruit Punch nutrition facts
Per 1 Bottle
of a 2,000 cal day
- Protein0g0% of calories
- Carbs30g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Mott's 100% Juice, Fruit Punch (1 Bottle) has 120 calories, with 0 g of protein, 30 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 Bottle. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 282 mg | 6% |
How it compares
Calories per listed serving.
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Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Mott's 100% Juice, Fruit Punch?
One serving of Mott's 100% Juice, Fruit Punch (1 Bottle) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Mott's 100% Juice, Fruit Punch high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mott's 100% Juice, Fruit Punch keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Mott's 100% Juice, Fruit Punch?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Mott's 100% Juice, Fruit Punch?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with 100% juice, fruit punch
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