
Minute Maid Juice, Berry Punch nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs22g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Minute Maid Juice, Berry Punch (8 fl oz) has 80 calories, with 0 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
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90 calArizona Fruit Juice Cocktail, Fruit Punch8 fl oz+10 cal
120 calJuicy Juice 100% Juice, Fruit Punch8 fl oz+40 cal
120 calMott's 100% Juice, Fruit Punch1 Bottle+40 cal
90 calCapriSun 100% Juice, Fruit Punch1 pouch+10 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Minute Maid Juice, Berry Punch?
One serving of Minute Maid Juice, Berry Punch (8 fl oz) has 80 calories. That is about 4% of a 2,000-calorie day.
Is Minute Maid Juice, Berry Punch high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Minute Maid Juice, Berry Punch keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Minute Maid Juice, Berry Punch?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Minute Maid Juice, Berry Punch?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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