
Nice! 100% Juice, Grape nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0.5g1% of calories
- Carbs39g99% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Nice! 100% Juice, Grape (8 fl oz) has 160 calories, with 0.5 g of protein, 39 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Potassium | 120 mg | 3% |
How it compares
Calories per listed serving.
Similar foods
140 calWelch's Flavored Juice Drink, Grape1 Bottleโ20 cal
45 calKool-Aid Drink, Grape, Jammers2 pouchesโ115 cal
150 calWelch's Fruit Juice Drink, Concord Grape8 fl ozโ10 cal
40 calHawaiian Punch Juice Drink, Cowabunga Grape8 fl ozโ120 cal- 153 calGrape drink (canned)1 cupโ7 cal
- 143 calGrape juice drink (canned)1 cupโ17 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Nice! 100% Juice, Grape?
One serving of Nice! 100% Juice, Grape (8 fl oz) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Nice! 100% Juice, Grape high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nice! 100% Juice, Grape keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Nice! 100% Juice, Grape?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nice! 100% Juice, Grape?
36 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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