Grape juice drink (canned) nutrition facts
Per 1 cup · 250 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs36g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Grape juice drink (canned) (1 cup, 250 g) has 143 calories, with 0 g of protein, 36 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (74% DV), thiamine (47% DV) and riboflavin (b2) (68% DV).
High in
20%+ of the daily value
- Vitamin C74%
- Thiamine47%
- Riboflavin (B2)68%
- Manganese22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (250 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 66 mg | 74% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.5 μg | 0% |
| Thiamine | 1 mg | 47% |
| Riboflavin (B2) | 1 mg | 68% |
| Niacin | 0.4 mg | 2% |
| Vitamin B6 | 0.1 mg | 7% |
| Folate (B9) | 3 μg | 1% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.1 mg | 1% |
| Choline | 1 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 18 mg | 2% |
| Iron | 0.3 mg | 4% |
| Potassium | 83 mg | 2% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 15 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.1 mg | 6% |
| Manganese | 0.5 mg | 22% |
| Selenium | 0.3 μg | 1% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 8 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 80 μg | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
140 calWelch's Flavored Juice Drink, Grape1 Bottle−2 cal
45 calKool-Aid Drink, Grape, Jammers2 pouches−97 cal
160 calNice! 100% Juice, Grape8 fl oz+18 cal
150 calWelch's Fruit Juice Drink, Concord Grape8 fl oz+8 cal
40 calHawaiian Punch Juice Drink, Cowabunga Grape8 fl oz−102 cal- 153 calGrape drink (canned)1 cup+11 cal
Burning 143 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Grape juice drink (canned)?
One serving of Grape juice drink (canned) (1 cup) has 143 calories, which works out to 57 calories per 100 g. That is about 7.1% of a 2,000-calorie day.
Is Grape juice drink (canned) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Grape juice drink (canned) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Grape juice drink (canned)?
23 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Grape juice drink (canned)?
35 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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