Bolthouse Farms 100% Juice Smoothie, Energy, Pineapple Carrot Orange nutrition facts
Per 15 ³⁄₁₆ fl oz
of a 2,000 cal day
- Protein2g4% of calories
- Carbs47g94% of calories
- Fat0.5g2% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Bolthouse Farms 100% Juice Smoothie, Energy, Pineapple Carrot Orange (15 ³⁄₁₆ fl oz) has 210 calories, with 2 g of protein, 47 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (94% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
- Potassium12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 15 ³⁄₁₆ fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 58 mg | 6% |
| Iron | 1 mg | 13% |
| Potassium | 555 mg | 12% |
How it compares
Calories per listed serving.
- Bolthouse Farms 100% Juice Smoothie, Energy, Pineapple Carrot Orange210
- Welch's Juice Drink, Orange Pineapple130
- Dole Flavored Blend, Pineapple Orange Banana120
- Tropicana Juice Drink Blend, Pineapple Mango, Refreshers100
- Simply Juice Drink, Pineapple90
- Dole Juice Drink, Pineapple, Light40
- Suja Organic Wellness Shot, Turmeric Pineapple, Immunity15
Similar foods
15 calSuja Organic Wellness Shot, Turmeric Pineapple, Immunity1 bottle−195 cal
40 calDole Juice Drink, Pineapple, Light1 can−170 cal
120 calDole Flavored Blend, Pineapple Orange Banana8 fl oz−90 cal
100 calTropicana Juice Drink Blend, Pineapple Mango, Refreshers8 fl oz−110 cal
130 calWelch's Juice Drink, Orange Pineapple1 bottle−80 cal
90 calSimply Juice Drink, Pineapple8 fl oz−120 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Bolthouse Farms 100% Juice Smoothie, Energy, Pineapple Carrot Orange?
One serving of Bolthouse Farms 100% Juice Smoothie, Energy, Pineapple Carrot Orange (15 ³⁄₁₆ fl oz) has 210 calories. That is about 11% of a 2,000-calorie day.
Is Bolthouse Farms 100% Juice Smoothie, Energy, Pineapple Carrot Orange high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bolthouse Farms 100% Juice Smoothie, Energy, Pineapple Carrot Orange keto-friendly?
It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bolthouse Farms 100% Juice Smoothie, Energy, Pineapple Carrot Orange?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bolthouse Farms 100% Juice Smoothie, Energy, Pineapple Carrot Orange?
41 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with 100% juice smoothie, energy, pineapple carrot orange
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