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Simple Mills Almond Flour Baking Mix, Vanilla Cupcake & Cake
Snacks & SweetsSimple Mills

Simple Mills Almond Flour Baking Mix, Vanilla Cupcake & Cake nutrition facts

Per 1 cupcake · 27 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    17g
    56% of calories
  • Fat
    5g
    37% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Simple Mills Almond Flour Baking Mix, Vanilla Cupcake & Cake (1 cupcake, 27 g) has 120 calories, with 2 g of protein, 17 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (56% of calories).

Per 100 g
444cal
high energy density
Protein per 100 cal
1.7g
Net carbs
15g
carbs minus fiber
Fiber
2g
8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cupcake (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium44 mg
4%
Iron1 mg
13%
Potassium145 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Simple Mills Almond Flour Baking Mix, Vanilla Cupcake & Cake?

One serving of Simple Mills Almond Flour Baking Mix, Vanilla Cupcake & Cake (1 cupcake) has 120 calories, which works out to 444 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Simple Mills Almond Flour Baking Mix, Vanilla Cupcake & Cake high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Simple Mills Almond Flour Baking Mix, Vanilla Cupcake & Cake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Simple Mills Almond Flour Baking Mix, Vanilla Cupcake & Cake?

200 mg per serving.

How much sugar is in Simple Mills Almond Flour Baking Mix, Vanilla Cupcake & Cake?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with almond flour baking mix, vanilla cupcake & cake

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