Majans Bhuja Snacks Ancient Grain Twists nutrition facts
Per ¼ cup · 20 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs13g51% of calories
- Fat5g45% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Majans Bhuja Snacks Ancient Grain Twists (¼ cup, 20 g) has 100 calories, with 1 g of protein, 13 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (51% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Potato chips (made from dried potatoes (preformed), multigrain)505
- Majans Bhuja Snacks Ancient Grain Twists500
- Sensible Portions Multigrain Snack, Cinnamon500
- Calbee Original Crunchy JagaRico Flavoured Potato Snack483
- H-E-B Central Market Organics Multigrain Chips, Smoked Gouda464
- Late July Snacks Sea Salt Multigrain Chips464
- Gardetto's Potato & Wheat Crisp, Original Recipe433
Similar foods
- 🍪177 calPotato chips (made from dried potatoes (preformed), multigrain)1 oz+77 cal
- 140 calSensible Portions Multigrain Snack, Cinnamon1 oz+40 cal
- 130 calH-E-B Central Market Organics Multigrain Chips, Smoked Gouda22 chips+30 cal
- 🍪290 calCalbee Original Crunchy JagaRico Flavoured Potato Snack1 bag+190 cal
- 130 calGardetto's Potato & Wheat Crisp, Original Recipe22 crisps+30 cal
- 130 calLate July Snacks Sea Salt Multigrain Chips9 chips+30 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Majans Bhuja Snacks Ancient Grain Twists?
One serving of Majans Bhuja Snacks Ancient Grain Twists (¼ cup) has 100 calories, which works out to 500 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Majans Bhuja Snacks Ancient Grain Twists high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Majans Bhuja Snacks Ancient Grain Twists keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Majans Bhuja Snacks Ancient Grain Twists?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Majans Bhuja Snacks Ancient Grain Twists?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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