Sensible Portions Multigrain Snack, Cinnamon nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs19g53% of calories
- Fat7g44% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Sensible Portions Multigrain Snack, Cinnamon (1 oz, 28 g) has 140 calories, with 1 g of protein, 19 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (53% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Potato chips (made from dried potatoes (preformed), multigrain)505
- Sensible Portions Multigrain Snack, Cinnamon500
- Majans Bhuja Snacks Ancient Grain Twists500
- Calbee Original Crunchy JagaRico Flavoured Potato Snack483
- H-E-B Central Market Organics Multigrain Chips, Smoked Gouda464
- Specially Selected Multigrain Chips, Pesto464
- Gardetto's Potato & Wheat Crisp, Original Recipe433
Similar foods
- 🍪177 calPotato chips (made from dried potatoes (preformed), multigrain)1 oz+37 cal
- 130 calH-E-B Central Market Organics Multigrain Chips, Smoked Gouda22 chips−10 cal
- 🍪290 calCalbee Original Crunchy JagaRico Flavoured Potato Snack1 bag+150 cal
- 130 calGardetto's Potato & Wheat Crisp, Original Recipe22 crisps−10 cal
- 100 calMajans Bhuja Snacks Ancient Grain Twists¼ cup−40 cal
- 130 calSpecially Selected Multigrain Chips, Pesto1 oz−10 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Sensible Portions Multigrain Snack, Cinnamon?
One serving of Sensible Portions Multigrain Snack, Cinnamon (1 oz) has 140 calories, which works out to 500 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Sensible Portions Multigrain Snack, Cinnamon high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sensible Portions Multigrain Snack, Cinnamon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sensible Portions Multigrain Snack, Cinnamon?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sensible Portions Multigrain Snack, Cinnamon?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with multigrain snack, cinnamon
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