Bumble Bee Apple Wood Smoke Wild Caught Tuna nutrition facts
Per 1 pouch · 71 g
of a 2,000 cal day
- Protein15g78% of calories
- Carbs2g10% of calories
- Fat1g12% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Bumble Bee Apple Wood Smoke Wild Caught Tuna (1 pouch, 71 g) has 80 calories, with 15 g of protein, 2 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (78% of calories). It is high in protein (30% DV).
High in
20%+ of the daily value
- Protein30%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 pouch (71 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 μg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 9% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Smilin' Bob's Smoked Fish Dip, Original389
- Blue Hill Bay Smoked Seafood357
- Irresistibles Oysters, Smoked291
- Waterfront Bistro Seafood Dip, Smoked Salmon257
- Sablefish (smoked)257
- Bumble Bee Apple Wood Smoke Wild Caught Tuna113
Similar foods
140 calSmilin' Bob's Smoked Fish Dip, Original2 tbsp+60 cal
90 calWaterfront Bistro Seafood Dip, Smoked Salmon2 tbsp+10 cal- 219 cal
Sablefish (smoked)3 oz+139 cal - 200 calBlue Hill Bay Smoked Seafood2 oz+120 cal
- 160 calIrresistibles Oysters, Smoked¼ cup+80 cal
- 150 calMw Polar Sardines, Lightly Smoked1 can+70 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Bumble Bee Apple Wood Smoke Wild Caught Tuna?
One serving of Bumble Bee Apple Wood Smoke Wild Caught Tuna (1 pouch) has 80 calories, which works out to 113 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Bumble Bee Apple Wood Smoke Wild Caught Tuna high in protein?
Yes. It has 15 g of protein per serving, and 78% of its calories come from protein (19 g of protein per 100 calories).
Is Bumble Bee Apple Wood Smoke Wild Caught Tuna keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Bumble Bee Apple Wood Smoke Wild Caught Tuna?
340 mg per serving.
How much sugar is in Bumble Bee Apple Wood Smoke Wild Caught Tuna?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
