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Nissin Asian Noodles, Screamin' Sichuan Beef Flavor, Hot & Spicy, Fire Wok
Meat & PoultryNissin

Nissin Asian Noodles, Screamin' Sichuan Beef Flavor, Hot & Spicy, Fire Wok nutrition facts

Per 1 package ยท 88 g

Calories
390
20%
of a 2,000 cal day
  • Protein
    9g
    9% of calories
  • Carbs
    59g
    61% of calories
  • Fat
    13g
    30% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Nissin Asian Noodles, Screamin' Sichuan Beef Flavor, Hot & Spicy, Fire Wok (1 package, 88 g) has 390 calories, with 9 g of protein, 59 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (61% of calories). It is high in iron (51% DV). Keep an eye on sodium and saturated fat, which provide 55% and 30% of the daily value.

Per 100 g
443cal
high energy density
Protein per 100 cal
2.3g
Net carbs
56g
carbs minus fiber
Fiber
3g
2 g sugar

High in

20%+ of the daily value

  • Iron51%

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium55%
  • Saturated fat30%

Vitamins & minerals

Amounts for 1 package (88 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron4 mg
51%
Potassium210 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 390 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 74min
    Walking (3.5 mph)
  • 47min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 55min
    Swimming laps

Common questions

How many calories are in Nissin Asian Noodles, Screamin' Sichuan Beef Flavor, Hot & Spicy, Fire Wok?

One serving of Nissin Asian Noodles, Screamin' Sichuan Beef Flavor, Hot & Spicy, Fire Wok (1 package) has 390 calories, which works out to 443 calories per 100 g. That is about 20% of a 2,000-calorie day.

Is Nissin Asian Noodles, Screamin' Sichuan Beef Flavor, Hot & Spicy, Fire Wok high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nissin Asian Noodles, Screamin' Sichuan Beef Flavor, Hot & Spicy, Fire Wok keto-friendly?

It is hard to fit into a strict keto diet. One serving has 56 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Nissin Asian Noodles, Screamin' Sichuan Beef Flavor, Hot & Spicy, Fire Wok?

1270 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Nissin Asian Noodles, Screamin' Sichuan Beef Flavor, Hot & Spicy, Fire Wok?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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