Trader Joe's Assorted Chocolate Half-Dipped Almond Biscotti nutrition facts
Per 1 piece · 33 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs20g49% of calories
- Fat8g44% of calories
- ✓ Low sodium
At a glance
One serving of Trader Joe's Assorted Chocolate Half-Dipped Almond Biscotti (1 piece, 33 g) has 160 calories, with 3 g of protein, 20 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (49% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 piece (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 14% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Dark chocolate almond shortbread cookies (Keebler, Sandies)540
- Trader Joe's Dark Chocolate Dipped French Butter Cookies519
- Simple Mills Double Chocolate Crunchy Almond Flour Cookies517
- Trader Joe's Assorted Chocolate Half-Dipped Almond Biscotti485
- Trader Joe's Belgian Cookie Assortment485
- Nonni's Cookies, Almond Thin, Dark Chocolate Banana Nut435
- Nonni's Almond Cookie Crisps, Dark Chocolate Brownie333
Similar foods
100 calNonni's Cookies, Almond Thin, Dark Chocolate Banana Nut1 pack−60 cal
140 calTrader Joe's Dark Chocolate Dipped French Butter Cookies2 cookies−20 cal
100 calNonni's Almond Cookie Crisps, Dark Chocolate Brownie10 pieces−60 cal
160 calTrader Joe's Belgian Cookie Assortment6 cookiessame cal
150 calSimple Mills Double Chocolate Crunchy Almond Flour Cookies4 cookies−10 cal- 🍪162 calDark chocolate almond shortbread cookies (Keebler, Sandies)2 cookies+2 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Trader Joe's Assorted Chocolate Half-Dipped Almond Biscotti?
One serving of Trader Joe's Assorted Chocolate Half-Dipped Almond Biscotti (1 piece) has 160 calories, which works out to 485 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Trader Joe's Assorted Chocolate Half-Dipped Almond Biscotti high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Assorted Chocolate Half-Dipped Almond Biscotti keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Assorted Chocolate Half-Dipped Almond Biscotti?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Assorted Chocolate Half-Dipped Almond Biscotti?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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