Campbell's Baked Potato with Steak & Cheese

Campbell's Baked Potato with Steak & Cheese nutrition facts

Per 1 cup

Calories
210
11%
of a 2,000 cal day
  • Protein
    8g
    16% of calories
  • Carbs
    23g
    45% of calories
  • Fat
    9g
    40% of calories
Portion

At a glance

One serving of Campbell's Baked Potato with Steak & Cheese (1 cup) has 210 calories, with 8 g of protein, 23 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (45% of calories). Keep an eye on sodium, which provides 37% of the daily value.

Serving
210cal
1 cup
Protein per 100 cal
3.8g
Net carbs
20g
carbs minus fiber
Fiber
3g
5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Iron18%

Watch

20%+ of the daily value

  • Sodium37%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
18%

How it compares

Calories per listed serving.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Campbell's Baked Potato with Steak & Cheese?

One serving of Campbell's Baked Potato with Steak & Cheese (1 cup) has 210 calories. That is about 11% of a 2,000-calorie day.

Is Campbell's Baked Potato with Steak & Cheese high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Baked Potato with Steak & Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Baked Potato with Steak & Cheese?

850 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Baked Potato with Steak & Cheese?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with baked potato with steak & cheese

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