LongHorn Steakhouse Loaded Baked Potato Soup

LongHorn Steakhouse Loaded Baked Potato Soup nutrition facts

Per 1 order

Calories
470
24%
of a 2,000 cal day
  • Protein
    21g
    18% of calories
  • Carbs
    23g
    19% of calories
  • Fat
    33g
    63% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of LongHorn Steakhouse Loaded Baked Potato Soup (1 order) has 470 calories, with 21 g of protein, 23 g of carbohydrates and 33 g of fat. Most of its energy comes from fat (63% of calories). It is high in protein (42% DV). Keep an eye on sodium and saturated fat, which provide 55% and 80% of the daily value.

Serving
470cal
1 order
Protein per 100 cal
4.5g
Net carbs
23g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein42%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium55%
  • Saturated fat80%

How it compares

Calories per listed serving.

Burning 470 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 89min
    Walking (3.5 mph)
  • 56min
    Cycling (moderate)
  • 39min
    Running (6 mph)
  • 66min
    Swimming laps

Common questions

How many calories are in LongHorn Steakhouse Loaded Baked Potato Soup?

One serving of LongHorn Steakhouse Loaded Baked Potato Soup (1 order) has 470 calories. That is about 24% of a 2,000-calorie day.

Is LongHorn Steakhouse Loaded Baked Potato Soup high in protein?

It provides a solid 21 g of protein per serving (42% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is LongHorn Steakhouse Loaded Baked Potato Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in LongHorn Steakhouse Loaded Baked Potato Soup?

1260 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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