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Campbell's Soup, Baked Potato with Steak and Cheese
Meals & Restaurant FoodCampbell's

Campbell's Soup, Baked Potato with Steak and Cheese nutrition facts

Per 1 cup

Calories
200
10%
of a 2,000 cal day
  • Protein
    7g
    14% of calories
  • Carbs
    21g
    42% of calories
  • Fat
    10g
    45% of calories
Portion

At a glance

One serving of Campbell's Soup, Baked Potato with Steak and Cheese (1 cup) has 200 calories, with 7 g of protein, 21 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (45% of calories). Keep an eye on sodium, which provides 36% of the daily value.

Serving
200cal
1 cup
Protein per 100 cal
3.5g
Net carbs
19g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Sodium36%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
13%
Potassium400 mg
9%

How it compares

Calories per listed serving.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Campbell's Soup, Baked Potato with Steak and Cheese?

One serving of Campbell's Soup, Baked Potato with Steak and Cheese (1 cup) has 200 calories. That is about 10% of a 2,000-calorie day.

Is Campbell's Soup, Baked Potato with Steak and Cheese high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup, Baked Potato with Steak and Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Soup, Baked Potato with Steak and Cheese?

830 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup, Baked Potato with Steak and Cheese?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with soup, baked potato with steak and cheese

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