Chiquita Banana Bread Mix nutrition facts
Per ¼ cup (dry mix) · 33 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs26g80% of calories
- Fat2g14% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Chiquita Banana Bread Mix (¼ cup (dry mix), 33 g) has 130 calories, with 2 g of protein, 26 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (80% of calories).
Vitamins & minerals
Amounts for ¼ cup (dry mix) (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 17 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- GoNanas Fudge Brownie Banana Bread Mix414
- Chiquita Banana Bread Mix394
- Trader Joe's Vegan Banana Bread with Walnuts368
- Trader Joe's Banana Bread Mix362
- Marketside Banana Walnut Sliced Loaf Cake360
- Banana bread (prepared from recipe, made with margarine)326
- Treasure Mills Mini Loaves, Banana Chocolate Chip325
Similar foods
196 calBanana bread (prepared from recipe, made with margarine)1 slice+66 cal
180 calMarketside Banana Walnut Sliced Loaf Cake1 slice+50 cal
170 calTrader Joe's Banana Bread Mix⅛ package dry mix+40 cal
120 calGoNanas Fudge Brownie Banana Bread Mix1 muffin or slice of bread dry mix−10 cal
130 calTreasure Mills Mini Loaves, Banana Chocolate Chip1 mini loafsame cal
210 calTrader Joe's Vegan Banana Bread with Walnuts⅛ loaf+80 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Chiquita Banana Bread Mix?
One serving of Chiquita Banana Bread Mix (¼ cup (dry mix)) has 130 calories, which works out to 394 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Chiquita Banana Bread Mix high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chiquita Banana Bread Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chiquita Banana Bread Mix?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Chiquita Banana Bread Mix?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
