Trader Joe's Vegan Banana Bread with Walnuts

Trader Joe's Vegan Banana Bread with Walnuts nutrition facts

Per β…› loaf Β· 57 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    30g
    57% of calories
  • Fat
    9g
    39% of calories
Portion
  • βœ“ Low saturated fat
  • βœ“ Low sodium
  • βœ“ Cholesterol free

At a glance

One serving of Trader Joe's Vegan Banana Bread with Walnuts (β…› loaf, 57 g) has 210 calories, with 2 g of protein, 30 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (57% of calories).

Per 100 g
368cal
medium energy density
Protein per 100 cal
1g
Net carbs
29g
carbs minus fiber
Fiber
0.5g
17 g sugar

Vitamins & minerals

Amounts for β…› loaf (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ΞΌg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Trader Joe's Vegan Banana Bread with Walnuts?

One serving of Trader Joe's Vegan Banana Bread with Walnuts (β…› loaf) has 210 calories, which works out to 368 calories per 100 g. That is about 11% of a 2,000-calorie day.

Are Trader Joe's Vegan Banana Bread with Walnuts high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Trader Joe's Vegan Banana Bread with Walnuts keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Trader Joe's Vegan Banana Bread with Walnuts?

125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Trader Joe's Vegan Banana Bread with Walnuts?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with vegan banana bread with walnuts

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