Marketside Banana Walnut Sliced Loaf Cake

Marketside Banana Walnut Sliced Loaf Cake nutrition facts

Per 1 slice · 50 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    21g
    47% of calories
  • Fat
    9g
    46% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Marketside Banana Walnut Sliced Loaf Cake (1 slice, 50 g) has 180 calories, with 3 g of protein, 21 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (47% of calories).

Per 100 g
360cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
21g
carbs minus fiber
Fiber
0.5g
12 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 slice (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.1 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
11%
Potassium140 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Marketside Banana Walnut Sliced Loaf Cake?

One serving of Marketside Banana Walnut Sliced Loaf Cake (1 slice) has 180 calories, which works out to 360 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is Marketside Banana Walnut Sliced Loaf Cake high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Marketside Banana Walnut Sliced Loaf Cake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Marketside Banana Walnut Sliced Loaf Cake?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Marketside Banana Walnut Sliced Loaf Cake?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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