BareOrganics Banana Fruit Powder, Organic nutrition facts
Per ¼ cup · 28 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs25g92% of calories
- Fat0.5g4% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of BareOrganics Banana Fruit Powder, Organic (¼ cup, 28 g) has 110 calories, with 1 g of protein, 25 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (92% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ¼ cup (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 6 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 417 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
80 calSolely Fruit Jerky, Organic, Banana with Cacao1 Count−30 cal
90 calCrispy Green Freeze-Dried Banana1 bag−20 cal
346 calBananas (dehydrated, powder)1 cup+236 cal- 130 cal
Trader Joe's Freeze Dried Banana Slices, Unsweetened½ bag+20 cal - 🧂70 calHandful Freeze-Dried Bananas1 bag−40 cal
- 130 calTrader Joe's Dried Baby Bananas¼ bag+20 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in BareOrganics Banana Fruit Powder, Organic?
One serving of BareOrganics Banana Fruit Powder, Organic (¼ cup) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is BareOrganics Banana Fruit Powder, Organic high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is BareOrganics Banana Fruit Powder, Organic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in BareOrganics Banana Fruit Powder, Organic?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in BareOrganics Banana Fruit Powder, Organic?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
