Trader Joe's Dried Baby Bananas
FruitsTrader Joe's

Trader Joe's Dried Baby Bananas nutrition facts

Per ¼ bag · 40 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    32g
    94% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Trader Joe's Dried Baby Bananas (¼ bag, 40 g) has 130 calories, with 2 g of protein, 32 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories).

Per 100 g
325cal
medium energy density
Protein per 100 cal
1.5g
Net carbs
29g
carbs minus fiber
Fiber
3g
22 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ¼ bag (40 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Trader Joe's Dried Baby Bananas?

One serving of Trader Joe's Dried Baby Bananas (¼ bag) has 130 calories, which works out to 325 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Are Trader Joe's Dried Baby Bananas high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Trader Joe's Dried Baby Bananas keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Trader Joe's Dried Baby Bananas?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Trader Joe's Dried Baby Bananas?

22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with dried baby bananas

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