Trader Joe's Freeze Dried Banana Slices, Unsweetened nutrition facts
Per ½ bag · 35 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs31g94% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Freeze Dried Banana Slices, Unsweetened (½ bag, 35 g) has 130 calories, with 2 g of protein, 31 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Potassium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ bag (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 600 mg | 13% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- BareOrganics Banana Fruit Powder, Organic393
- Handful Freeze-Dried Bananas389
- Crispy Green Freeze-Dried Banana375
- Trader Joe's Freeze Dried Banana Slices, Unsweetened371
- Solely Fruit Jerky, Organic, Banana with Cacao348
- Trader Joe's Dried Baby Bananas325
Similar foods
80 calSolely Fruit Jerky, Organic, Banana with Cacao1 Count−50 cal
90 calCrispy Green Freeze-Dried Banana1 bag−40 cal
346 calBananas (dehydrated, powder)1 cup+216 cal- 🍎70 calHandful Freeze-Dried Bananas1 bag−60 cal
- 130 calTrader Joe's Dried Baby Bananas¼ bagsame cal
- 110 cal
BareOrganics Banana Fruit Powder, Organic¼ cup−20 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Trader Joe's Freeze Dried Banana Slices, Unsweetened?
One serving of Trader Joe's Freeze Dried Banana Slices, Unsweetened (½ bag) has 130 calories, which works out to 371 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Trader Joe's Freeze Dried Banana Slices, Unsweetened high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Freeze Dried Banana Slices, Unsweetened keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Freeze Dried Banana Slices, Unsweetened?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Freeze Dried Banana Slices, Unsweetened?
27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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