PayDay Bar, Peanut Caramel, King Size nutrition facts
Per โ package ยท 32 g
of a 2,000 cal day
- Protein4g10% of calories
- Carbs18g45% of calories
- Fat8g45% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of PayDay Bar, Peanut Caramel, King Size (โ package, 32 g) has 150 calories, with 4 g of protein, 18 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (45% of calories).
Vitamins & minerals
Amounts for โ package (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
250 calPayDay Bar, Peanut Caramel1 bar+100 cal
110 calPayDay Caramel Bars, Chocolatety, Snack Size1 pieceโ40 cal
180 calPayDay Bar, Peanut Carmel, Snack Size2 pieces+30 cal
130 calPearson's Salted Nut Roll2 barsโ20 cal
200 calPearson's Salted Nut Roll3 bars+50 cal- ๐ช490 calPayDay bar (Hershey's)100 grams+340 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in PayDay Bar, Peanut Caramel, King Size?
One serving of PayDay Bar, Peanut Caramel, King Size (โ package) has 150 calories, which works out to 469 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is PayDay Bar, Peanut Caramel, King Size high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is PayDay Bar, Peanut Caramel, King Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in PayDay Bar, Peanut Caramel, King Size?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in PayDay Bar, Peanut Caramel, King Size?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
