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Nick's Bars, Salta Karamell Flavor, Swedish-Style
Snacks & SweetsNick's

Nick's Bars, Salta Karamell Flavor, Swedish-Style nutrition facts

Per 1 bar · 59 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    2g
    9% of calories
  • Carbs
    13g
    57% of calories
  • Fat
    3.5g
    34% of calories
Portion
  • ✓ Sugar free

At a glance

One serving of Nick's Bars, Salta Karamell Flavor, Swedish-Style (1 bar, 59 g) has 50 calories, with 2 g of protein, 13 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (57% of calories).

Per 100 g
85cal
low energy density
Protein per 100 cal
4g
Net carbs
8g
carbs minus fiber
Fiber
5g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (59 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium38 mg
4%
Iron0 mg
0%
Potassium20 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Nick's Bars, Salta Karamell Flavor, Swedish-Style?

One serving of Nick's Bars, Salta Karamell Flavor, Swedish-Style (1 bar) has 50 calories, which works out to 85 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Nick's Bars, Salta Karamell Flavor, Swedish-Style high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nick's Bars, Salta Karamell Flavor, Swedish-Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nick's Bars, Salta Karamell Flavor, Swedish-Style?

145 mg per serving.

How much sugar is in Nick's Bars, Salta Karamell Flavor, Swedish-Style?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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