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RxSugar Snack Bar, Caramel, Swealthy Snax
Snacks & SweetsRxSugar

RxSugar Snack Bar, Caramel, Swealthy Snax nutrition facts

Per 1 piece · 28 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    3g
    9% of calories
  • Carbs
    18g
    56% of calories
  • Fat
    5g
    35% of calories
Portion
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of RxSugar Snack Bar, Caramel, Swealthy Snax (1 piece, 28 g) has 80 calories, with 3 g of protein, 18 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (56% of calories). It is high in dietary fiber (29% DV), Vitamin D (27% DV) and iron (25% DV).

Per 100 g
286cal
medium energy density
Protein per 100 cal
3.8g
Net carbs
10g
carbs minus fiber
Fiber
8g
0 g sugar

High in

20%+ of the daily value

  • Dietary fiber29%
  • Vitamin D27%
  • Iron25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 piece (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D4 μg
27%

Minerals

NutrientAmount% Daily Value
Calcium7 mg
1%
Iron2 mg
25%
Potassium80 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in RxSugar Snack Bar, Caramel, Swealthy Snax?

One serving of RxSugar Snack Bar, Caramel, Swealthy Snax (1 piece) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is RxSugar Snack Bar, Caramel, Swealthy Snax high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is RxSugar Snack Bar, Caramel, Swealthy Snax keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in RxSugar Snack Bar, Caramel, Swealthy Snax?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in RxSugar Snack Bar, Caramel, Swealthy Snax?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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