Go! Beanz BBQ Chipotle Roasted Broadbeans

Go! Beanz BBQ Chipotle Roasted Broadbeans nutrition facts

Per 1 pack ยท 28 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    6g
    19% of calories
  • Carbs
    17g
    53% of calories
  • Fat
    4g
    28% of calories
Portion
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Go! Beanz BBQ Chipotle Roasted Broadbeans (1 pack, 28 g) has 120 calories, with 6 g of protein, 17 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (53% of calories).

Per 100 g
429cal
high energy density
Protein per 100 cal
5g
Net carbs
15g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 pack (28 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
10%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Go! Beanz BBQ Chipotle Roasted Broadbeans?

One serving of Go! Beanz BBQ Chipotle Roasted Broadbeans (1 pack) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Go! Beanz BBQ Chipotle Roasted Broadbeans high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Go! Beanz BBQ Chipotle Roasted Broadbeans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Go! Beanz BBQ Chipotle Roasted Broadbeans?

240 mg per serving.

How much sugar is in Go! Beanz BBQ Chipotle Roasted Broadbeans?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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