Hill Country Fare BBQ Seasoned Chicken Drumsticks
Meat & PoultryHill Country Fare

Hill Country Fare BBQ Seasoned Chicken Drumsticks nutrition facts

Per 4 oz ยท 112 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    20g
    46% of calories
  • Carbs
    1g
    2% of calories
  • Fat
    10g
    52% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Hill Country Fare BBQ Seasoned Chicken Drumsticks (4 oz, 112 g) has 180 calories, with 20 g of protein, 1 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (40% DV). Keep an eye on sodium and cholesterol, which provide 23% and 33% of the daily value.

Per 100 g
161cal
medium energy density
Protein per 100 cal
11g
Net carbs
1g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein40%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium23%
  • Cholesterol33%

Vitamins & minerals

Amounts for 4 oz (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 ฮผg
3%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium250 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Hill Country Fare BBQ Seasoned Chicken Drumsticks?

One serving of Hill Country Fare BBQ Seasoned Chicken Drumsticks (4 oz) has 180 calories, which works out to 161 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Hill Country Fare BBQ Seasoned Chicken Drumsticks high in protein?

Yes. It has 20 g of protein per serving, and 46% of its calories come from protein (11 g of protein per 100 calories).

Are Hill Country Fare BBQ Seasoned Chicken Drumsticks keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Hill Country Fare BBQ Seasoned Chicken Drumsticks?

520 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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