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Chicken drumstick (cooked, rotisserie, BBQ seasoning, skinless) nutrition facts

Per 1 drumstick · 71 g

Calories
122
6%
of a 2,000 cal day
  • Protein
    20g
    65% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    4.8g
    35% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Chicken drumstick (cooked, rotisserie, BBQ seasoning, skinless) (1 drumstick, 71 g) has 122 calories, with 20 g of protein, 0 g of carbohydrates and 4.8 g of fat. Most of its energy comes from protein (65% of calories). It is high in protein (39% DV), niacin (25% DV) and phosphorus (25% DV). Keep an eye on cholesterol, which provides 37% of the daily value.

Per 100 g
172cal
medium energy density
Protein per 100 cal
16g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein39%
  • Niacin25%
  • Phosphorus25%

Good source of

10–19% of the daily value

  • Riboflavin (B2)13%
  • Vitamin B610%
  • Vitamin B1214%
  • Zinc18%

Watch

20%+ of the daily value

  • Cholesterol37%

Vitamins & minerals

Amounts for 1 drumstick (71 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A7 μg
1%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0.4 mg
3%
Vitamin K0 μg
0%
Thiamine0 mg
4%
Riboflavin (B2)0.2 mg
13%
Niacin4 mg
25%
Vitamin B60.1 mg
10%
Vitamin B120.3 μg
14%

Minerals

NutrientAmount% Daily Value
Calcium14 mg
1%
Iron1 mg
9%
Potassium207 mg
4%
Magnesium16 mg
4%
Phosphorus176 mg
25%
Zinc2 mg
18%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 122 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 15min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Chicken drumstick (cooked, rotisserie, BBQ seasoning, skinless)?

One serving of Chicken drumstick (cooked, rotisserie, BBQ seasoning, skinless) (1 drumstick) has 122 calories, which works out to 172 calories per 100 g. That is about 6.1% of a 2,000-calorie day.

Is Chicken drumstick (cooked, rotisserie, BBQ seasoning, skinless) high in protein?

Yes. It has 20 g of protein per serving, and 65% of its calories come from protein (16 g of protein per 100 calories).

Is Chicken drumstick (cooked, rotisserie, BBQ seasoning, skinless) keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Chicken drumstick (cooked, rotisserie, BBQ seasoning, skinless)?

286 mg per serving.

How much sugar is in Chicken drumstick (cooked, rotisserie, BBQ seasoning, skinless)?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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