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Sharifa Halal Beef Knockwurst
Meat & PoultrySharifa Halal

Sharifa Halal Beef Knockwurst nutrition facts

Per 2 oz · 56 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    7g
    19% of calories
  • Carbs
    1g
    3% of calories
  • Fat
    13g
    79% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Sharifa Halal Beef Knockwurst (2 oz, 56 g) has 150 calories, with 7 g of protein, 1 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (79% of calories). Keep an eye on sodium and saturated fat, which provide 25% and 25% of the daily value.

Per 100 g
268cal
medium energy density
Protein per 100 cal
4.7g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium25%
  • Saturated fat25%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Sharifa Halal Beef Knockwurst?

One serving of Sharifa Halal Beef Knockwurst (2 oz) has 150 calories, which works out to 268 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Sharifa Halal Beef Knockwurst high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sharifa Halal Beef Knockwurst keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Sharifa Halal Beef Knockwurst?

570 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Sharifa Halal Beef Knockwurst?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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