Hebrew National Knockwurst, Beef nutrition facts

One serving of Hebrew National Knockwurst, Beef (1 frank) has 260 calories, which works out to 306 calories per 100 g. That is about 13% of a 2,000-calorie day.

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 5% of calories.

830 mg per serving, which is high (20% or more of the 2,300 mg daily value).

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.