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A&H Kosher Uncured Beef Knockwurst
Meat & PoultryA&H

A&H Kosher Uncured Beef Knockwurst nutrition facts

Per 1 link · 85 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    13g
    29% of calories
  • Carbs
    1g
    2% of calories
  • Fat
    14g
    69% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of A&H Kosher Uncured Beef Knockwurst (1 link, 85 g) has 190 calories, with 13 g of protein, 1 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (69% of calories). It is high in protein (26% DV). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
224cal
medium energy density
Protein per 100 cal
6.8g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein26%

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 1 link (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium27 mg
3%
Iron1 mg
13%
Potassium271 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in A&H Kosher Uncured Beef Knockwurst?

One serving of A&H Kosher Uncured Beef Knockwurst (1 link) has 190 calories, which works out to 224 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is A&H Kosher Uncured Beef Knockwurst high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 29% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is A&H Kosher Uncured Beef Knockwurst keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in A&H Kosher Uncured Beef Knockwurst?

180 mg per serving.

How much sugar is in A&H Kosher Uncured Beef Knockwurst?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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