Brooklyn Cured Beef Salami, Smoked nutrition facts
Per 1 oz. · 28 g
of a 2,000 cal day
- Protein6g64% of calories
- Carbs0g0% of calories
- Fat1.5g36% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Brooklyn Cured Beef Salami, Smoked (1 oz., 28 g) has 40 calories, with 6 g of protein, 0 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (64% of calories).
Vitamins & minerals
Amounts for 1 oz. (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
74 calBeef salami (cooked)1 oz+34 cal
40 calBrooklyn Cured Beef Salami, with Garlic and Herbs, Tuscan Red Wine1 oz.same cal
120 calJamoneta Campesino Cooked Salami2 oz.+80 cal- 95 calBeef and pork salami (cooked)1 oz+55 cal
- 100 calDouble Barrel Cooked Salami Sticks1 package+60 cal
- 70 calCarolina Pride Cooked Salami1 slice+30 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Brooklyn Cured Beef Salami, Smoked?
One serving of Brooklyn Cured Beef Salami, Smoked (1 oz.) has 40 calories, which works out to 143 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Brooklyn Cured Beef Salami, Smoked high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 64% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Brooklyn Cured Beef Salami, Smoked keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Brooklyn Cured Beef Salami, Smoked?
320 mg per serving.
How much sugar is in Brooklyn Cured Beef Salami, Smoked?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
