Red Lobster Grocery Biscuit Mix, Honey Butter nutrition facts
Per β cup mix Β· 36 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs22g55% of calories
- Fat7g40% of calories
- β Cholesterol free
At a glance
One serving of Red Lobster Grocery Biscuit Mix, Honey Butter (β cup mix, 36 g) has 160 calories, with 2 g of protein, 22 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (55% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10β19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for β cup mix (36 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ΞΌg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 11% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pillsbury Biscuit Mix, Cheddar Garlic464
- Pioneer Gravy Mix, Biscuit450
- Red Lobster Grocery Biscuit Mix, Honey Butter444
- Red Lobster Grocery Biscuit Mix, Cheddar Bay438
- Pillsbury Biscuit Mix, Homestyle429
- Bisquick Biscuit Mix, Cheesy Garlic, Complete425
- Duncan Hines Biscuit Mix, Dolly Parton's, Buttermilk344
Similar foods
140 calRed Lobster Grocery Biscuit Mix, Cheddar Bay1 biscuitβ20 cal
45 calPioneer Gravy Mix, Biscuit1 β tspβ115 cal
130 calPillsbury Biscuit Mix, Cheddar GarlicΒΌ cup dry mixβ30 cal
120 calPillsbury Biscuit Mix, HomestyleΒΌ cup dry mixβ40 cal
110 calDuncan Hines Biscuit Mix, Dolly Parton's, ButtermilkΒΉβββ packageβ50 cal
170 calBisquick Biscuit Mix, Cheesy Garlic, Completeβ cup mix+10 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Red Lobster Grocery Biscuit Mix, Honey Butter?
One serving of Red Lobster Grocery Biscuit Mix, Honey Butter (β cup mix) has 160 calories, which works out to 444 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Red Lobster Grocery Biscuit Mix, Honey Butter high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Red Lobster Grocery Biscuit Mix, Honey Butter keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Red Lobster Grocery Biscuit Mix, Honey Butter?
420 mg per serving.
How much sugar is in Red Lobster Grocery Biscuit Mix, Honey Butter?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
