Winn-Dixie Bologna nutrition facts
Per 1 slice · 35 g
of a 2,000 cal day
- Protein3g10% of calories
- Carbs3g10% of calories
- Fat11g80% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Winn-Dixie Bologna (1 slice, 35 g) has 110 calories, with 3 g of protein, 3 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (80% of calories).
Vitamins & minerals
Amounts for 1 slice (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Winn-Dixie Bologna?
One serving of Winn-Dixie Bologna (1 slice) has 110 calories, which works out to 314 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Winn-Dixie Bologna high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Winn-Dixie Bologna keto-friendly?
It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Winn-Dixie Bologna?
350 mg per serving.
How much sugar is in Winn-Dixie Bologna?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bologna
More meat & poultry
View all
94 calChicken wing (raw)1 wing, bone removed
42 calGround turkey (raw)1 oz
34 calGround pork (raw, 96/4)1 oz
208 calChicken thigh (raw)1 thigh, bone removed
235 calPork country-style ribs86 g
32 calCanadian bacon (cured, unheated)1 slice
37 calGround beef (raw, lean, 95/5)1 oz
247 calPork loin center rib chop133 g
