cherry image
Bar S Bologna, Beef
Meat & PoultryBar S

Bar S Bologna, Beef nutrition facts

Per 1 slice · 32 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    4g
    15% of calories
  • Carbs
    2g
    8% of calories
  • Fat
    9g
    77% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Bar S Bologna, Beef (1 slice, 32 g) has 110 calories, with 4 g of protein, 2 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (77% of calories).

Per 100 g
344cal
medium energy density
Protein per 100 cal
3.6g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 1 slice (32 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Bar S Bologna, Beef?

One serving of Bar S Bologna, Beef (1 slice) has 110 calories, which works out to 344 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Bar S Bologna, Beef high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bar S Bologna, Beef keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Bar S Bologna, Beef?

350 mg per serving.

How much sugar is in Bar S Bologna, Beef?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More meat & poultry

View all