Power Provisions Bone Broth Soup, Creamy Tomato nutrition facts
Per 1 container ยท 34 g
of a 2,000 cal day
- Protein18g44% of calories
- Carbs5g12% of calories
- Fat8g44% of calories
- โ Protein-dense
At a glance
One serving of Power Provisions Bone Broth Soup, Creamy Tomato (1 container, 34 g) has 160 calories, with 18 g of protein, 5 g of carbohydrates and 8 g of fat. Most of its energy comes from protein (44% of calories). It is high in protein (36% DV) and calcium (23% DV). Keep an eye on sodium and saturated fat, which provide 24% and 25% of the daily value.
High in
20%+ of the daily value
- Protein36%
- Calcium23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium24%
- Saturated fat25%
Vitamins & minerals
Amounts for 1 container (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 230 mg | 23% |
| Iron | 1 mg | 9% |
| Potassium | 270 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Power Provisions Bone Broth Soup, Creamy Tomato471
- Blount's Family Kitchen Soup, Creamy Tomato118
- Creamy tomato soup (Campbell's Red and White, microwaveable bowls)64
- Amy's Kitchen Inc. Amy's, Organic Soups, Cream Of Tomato45
Similar foods
157 calCreamy tomato soup (Campbell's Red and White, microwaveable bowls)1 cupโ3 cal
110 calPacific Foods Soup, Organic, Creamy Tomato1 cupโ50 cal
80 calImagine Soup, Organic, Tomato, Creamy1 cupโ80 cal
290 calBlount's Family Kitchen Soup, Creamy Tomato1 cup+130 cal
110 calPacific Foods Organic Creamy Tomato Soup1 cupโ50 cal
110 calAmy's Kitchen Inc. Amy's, Organic Soups, Cream Of Tomato1 cupโ50 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Power Provisions Bone Broth Soup, Creamy Tomato?
One serving of Power Provisions Bone Broth Soup, Creamy Tomato (1 container) has 160 calories, which works out to 471 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Power Provisions Bone Broth Soup, Creamy Tomato high in protein?
Yes. It has 18 g of protein per serving, and 44% of its calories come from protein (11 g of protein per 100 calories).
Is Power Provisions Bone Broth Soup, Creamy Tomato keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Power Provisions Bone Broth Soup, Creamy Tomato?
560 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Power Provisions Bone Broth Soup, Creamy Tomato?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bone broth soup, creamy tomato
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