
Creamy tomato soup (Campbell's Red and White, microwaveable bowls) nutrition facts
Per 1 cup ยท 245 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs25g64% of calories
- Fat5g29% of calories
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Creamy tomato soup (Campbell's Red and White, microwaveable bowls) (1 cup, 245 g) has 157 calories, with 3 g of protein, 25 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (64% of calories). Keep an eye on sodium, which provides 33% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium33%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 39 mg | 4% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Power Provisions Bone Broth Soup, Creamy Tomato471
- Blount's Family Kitchen Soup, Creamy Tomato118
- Creamy tomato soup (Campbell's Red and White, microwaveable bowls)64
- Amy's Kitchen Inc. Amy's, Organic Soups, Cream Of Tomato45
Similar foods
110 calPacific Foods Soup, Organic, Creamy Tomato1 cupโ47 cal
80 calImagine Soup, Organic, Tomato, Creamy1 cupโ77 cal
290 calBlount's Family Kitchen Soup, Creamy Tomato1 cup+133 cal
160 calPower Provisions Bone Broth Soup, Creamy Tomato1 container+3 cal
110 calPacific Foods Organic Creamy Tomato Soup1 cupโ47 cal
110 calAmy's Kitchen Inc. Amy's, Organic Soups, Cream Of Tomato1 cupโ47 cal
Burning 157 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 22minSwimming laps
Common questions
How many calories are in Creamy tomato soup (Campbell's Red and White, microwaveable bowls)?
One serving of Creamy tomato soup (Campbell's Red and White, microwaveable bowls) (1 cup) has 157 calories, which works out to 64 calories per 100 g. That is about 7.8% of a 2,000-calorie day.
Is Creamy tomato soup (Campbell's Red and White, microwaveable bowls) high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Creamy tomato soup (Campbell's Red and White, microwaveable bowls) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Creamy tomato soup (Campbell's Red and White, microwaveable bowls)?
750 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Creamy tomato soup (Campbell's Red and White, microwaveable bowls)?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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